Teach Kids to Eat Healthy

by Jon Henshaw

Lynn N. Duke in The Ledger reports:

The transition from freewheeling summer days to the structure of the school year is a good time to start children on a better eating plan.

Getting children to eat healthier food starts by keeping your home stocked with healthy snacks and limiting their access to junk food. But parents often need some guidance, too, if they’re going to be successful.

“Children definitely look at their parents,” said Suzanne Henson, coordinator of the EatRight Weight Management Program at the University of Alabama in Birmingham. “It’s important that parents be aware of what they make available and what they purchase when they’re out with their kids.”

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This entry was posted on Friday, August 6th, 2004 at 4:08 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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