Pelvic Exercises Ease First-Time Labor

by Jon Henshaw

Kelli A. Miller in WebMD reports:

If the joy of expecting your first child competes with anxiety of a painful delivery, take heart. Researchers say women who workout their pelvic muscles by doing Kegel exercises during the last few months of pregnancy have an easier time giving birth.

The findings come from this week’s British Medical Journal.

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This entry was posted on Friday, August 13th, 2004 at 4:08 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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