Archive for November, 2004

Low-Fat Vs. Low-Carb

CNN reports:

Regardless of how they shed pounds in the first place, big losers stayed that way by limiting fat rather than carbohydrates, according to new research that could add fuel to the backlash against low-carb diets.

Full Story

Posted in Healthy Eating, Nutrition for Adults | No Comments »

Nutrition Facts Online

Have you ever wanted to quickly know the Nutrition Facts for different foods? Well, now you can, thanks to a website called Weight Loss Help. The website has a simple to use search engine that allows you to find just about any kind of food.

Check it out at http://www.thecolumn.org/nutrition-facts.asp.

Posted in Healthy Eating, Nutrition for Adults | No Comments »

            



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