Lunches Kids Will Love

by Julie Fletcher

Big Burger

I’ve decided to pack lunches for my daughter this year. I know tons of parents have made their child’s lunch for years upon end and I figure it’s my turn to join the ranks. School lunches, while supposedly balanced and nutritious, look about as appetizing to me as those cellophane wrapped sandwiches sitting on the counter at the local gas station.

Yeah. Mm, mm good.

My husband and I are pretty health conscious and luckily, our children love their veggies. If you’re wondering how we got so lucky, it’s a matter of introducing the kids to vegetables as if they were treats when they’re still very small. Black olives are great fun to pop on the end of tiny fingers and nearly every child loves to pop sticks of carrots or celery into any type of dip. It’s like a requirement of being a kid to dip everything that’s remotely dippable.

So, in search of the perfect lunch, I married some ideas. Kids like to have something they can just pick up easily. Wraps are a great way to go if your child is like that. But, you can run out of tortillas at the wrong time. Then you’re stuck with a soggy old sandwich. Or are you? Nope! Just trim the crust off of a piece of bread and roll flat. Voila! Instant wrap. You may have to use a toothpick to hold it shut, but this does work really well. For smaller kids, don’t worry about the toothpick, just add smaller amounts of filling.

Sometimes it seems like a nice idea to make a hot sandwich or wrap, but don’t fall to that temptation. By the time lunch rolls around, the melted cheese on a hot sandwich or wrap will be gummy, the bread soggy, and the mayo…I don’t even want to go there. Try cold versions of hot foods. Chop chicken, season with taco seasoning, mix with a bit of sour cream and salsa, spread on top of a lettuce leaf that lines a tortilla, sprinkle with cheese, then roll tightly. A cold chicken fajita!

You don’t have to stick to normal sandwich fillings or breads. You can also use bagels, pita bread, crackers or rolls. Ever try strawberry preserves with cream cheese? Uh huh, kids love that, too. Leftover stew? Wrap it! Just drain the excess liquid, squish the vegetables and meat together a bit, then wrap. Let your imagination run wild.

Next time, we’ll talk about easy desserts for packed lunches!

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

This entry was posted on Thursday, August 23rd, 2007 at 7:12 am and is filed under Parenting, Nutrition, Cooking, Daily Living, Healthy Eating. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

WordPress database error: [Table './family_wordpress/wp_comments' is marked as crashed and should be repaired]
SELECT * FROM wp_comments WHERE comment_post_ID = '655' AND comment_approved = '1' ORDER BY comment_date

Leave a Reply



Google