Tuesday’s Tunes: Relaxation

by Julie Fletcher

Music has the power to soothe or to whip into a frenzy. When you’re having a bad day, why not turn on some relaxing music? It doesn’t have to be classical, anything that you are familiar with can be relaxing. I personally enjoy music from the Hair Bands of the early 1990’s. Doesn’t sound too relaxing or much of a stress reducer until you factor in that I was young, no demands of children or family at the time the music was popular. Mmm, no diapers to change…

Some other enjoyable and very relaxing tunes are nature sounds. You can purchase, download, or make your own nature collection. These sounds range from the ocean waves to birdsongs. These sound collections can also be a wonderful soother for children to fall asleep to as much as for adults.

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This entry was posted on Wednesday, September 12th, 2007 at 9:46 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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