Low Carb Food List!
By: Jeff Smith
Wouldn't it be great to have a low carb food list to help you with your low carb diet program?
Whether it's Atkins, Beach diet, or one of the many other low or no carb diets you are practicing, low carb food lists become necessary to living day-to-day with your diet.
Here are two low carb food lists that may help you achieve your weight loss goals and one low carb list that you can use to limit your carb intake.
Low Carb Food List #1
- Chicken (Skinless)
- Fresh trout
- Fat-free yogurt
- Olive Oil
Low Carb Food List #2
- Skim Milk
- Whole grain breads, low or no sugar
Low Carb Food List - Foods With Higher Carbs
- White bread
- Breaded meats (chicken fingers, breaded fish)
- Soft drinks
- Fruit Drinks full of sugar
By watching what you eat, placing more of your foods into the top two lists, you can move toward your rapid weight loss goals with ease.
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