By eating healthy and getting enough exercise, you can gain just the right amount of weight and enjoy the pregnancy.
It’s worth spending sometime researching which obstetrician best fits your needs.
Every labor and delivery is different. For each birth you need a birth plan that is specific to your needs for the birth of your child.
Whether you plan to use medication or have a natural birth, childbirth classes will give you the information you need to make an informed decision on every aspect of your pregnancy and birth.
A pregnancy scrapbook is a very personal way to preserve memories of a pregnancy. Not only will you look back on it in future with fond memories, the process of making one can be enjoyable and therapeutic for some mothers.
Cramping and cramping in early pregnancy is common and its worth knowing what to expect during your pregnancy.
Constipation during pregnancy is annoying, but the symptoms can be relieved with appropriate treatment. You can also help prevent constipation during pregnancy.
Multiples are a lot of work, but also the baby joy is ‘multiplied’. Here’s what you need to know, if your having twins or expecting a multiple birth.