{"id":122,"date":"2004-08-04T15:02:50","date_gmt":"2004-08-04T21:02:50","guid":{"rendered":"http:\/\/www.familyresource.com\/blog\/?p=122"},"modified":"2004-08-04T15:02:50","modified_gmt":"2004-08-04T21:02:50","slug":"six-patterns-for-weight-loss-management","status":"publish","type":"post","link":"https:\/\/www.familyresource.com\/blog\/2004\/08\/04\/six-patterns-for-weight-loss-management\/","title":{"rendered":"Six Patterns for Weight Loss Management"},"content":{"rendered":"<p>Kelli A. Miller in <a href=\"http:\/\/my.webmd.com\/\">WebMD<\/a> reports:<\/p>\n<blockquote><p><em>Has dieting got you down? Concentrating more on your behavioral patterns and less on your middle may help keep off the pounds for good.<\/p>\n<p>A study published in the July 2004 Nursing Science Quarterly reports that 18 women who lost 10% of their body weight and kept it off for at least a year did so by embracing six behavioral patterns<\/em><\/p><\/blockquote>\n<p><a href=\"http:\/\/my.webmd.com\/content\/article\/91\/101372.htm?lastselectedguid=%7B5FE84E90-BC77-4056-A91C-9531713CA348%7D\">Full Story<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kelli A. Miller in WebMD reports: Has dieting got you down? Concentrating more on your behavioral patterns and less on your middle may help keep off the pounds for good. A study published in&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-122","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":0,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/posts\/122\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/media?parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/categories?post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/tags?post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}