{"id":639,"date":"2008-07-09T16:58:34","date_gmt":"2008-07-09T22:58:34","guid":{"rendered":"http:\/\/www.familyresource.com\/blog\/?p=639"},"modified":"2008-07-09T16:58:34","modified_gmt":"2008-07-09T22:58:34","slug":"beat-the-heat","status":"publish","type":"post","link":"https:\/\/www.familyresource.com\/blog\/2008\/07\/09\/beat-the-heat\/","title":{"rendered":"Beat the Heat"},"content":{"rendered":"<p>It\u2019s July and we\u2019re now in the firm grips of sun, heat, and more heat. Here are some tips to keep cool and keep the electric bill from rising. These tips are especially useful if you don\u2019t have air conditioning at all.<\/p>\n<p><strong>Shade.<\/strong> Before it starts to get hot, close the blinds and the curtains. Not having direct sunlight come inside the house makes a huge difference on the temperature indoors. And really it\u2019s cheaper to have a light on than to have the A\/C running on full blast. <\/p>\n<p><strong>Windows.<\/strong> While it\u2019s still cool out open up all the windows in your house, letting in all the cool air &#8212; better still to leave them open all night when it gets even cooler. Then before it starts to get hot shut them all. It will stay cooler in your house longer if you don\u2019t keep letting in the hot air. <\/p>\n<p><strong>Fans.<\/strong> Fans take up less electricity than an air conditioner and they\u2019re a real life saver if you don\u2019t have any A\/C at all. Ceiling fans are best as they keep the air circulating and you can change the direction of the blades but box fans and oscillating fans are better than nothing. A great trick for cooling off your house fast when the sun goes down is to open the windows to create air flow and put the fans in front of the windows on one side of the house. They will suck the cool air in from outside and push the stale warm air out the other side. It doesn\u2019t work if you have fans in all the windows because the air doesn\u2019t move anywhere. When you have the house shut up for the heat of the day, keep them running to help keep the air cooler and to keep it circulating.<\/p>\n<p><strong>Water.<\/strong>  If you have access to a swimming pool the best time to go is when it\u2019s hottest. It gets you out of the hot house or apartment and cools you off &#8212; don\u2019t forget the sunscreen, though, because that\u2019s when the UV\u2019s are at their worst. But if you don\u2019t have access to a pool, then run a cool bath. Drinking lots of cold water helps to keep you cool internally as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s July and we\u2019re now in the firm grips of sun, heat, and more heat. Here are some tips to keep cool and keep the electric bill from rising. These tips are especially useful&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,2],"tags":[],"class_list":["post-639","post","type-post","status-publish","format-standard","hentry","category-home-and-garden","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/posts\/639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/comments?post=639"}],"version-history":[{"count":0,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/posts\/639\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/media?parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/categories?post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familyresource.com\/blog\/wp-json\/wp\/v2\/tags?post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}