Category: Nutrition for Adults
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Friday’s Foods: Veggie Burgers!
Hey all you vegans out there and those of you who want to try out a great veggie burger with some south of the border taste…Vegetarian Times published this recipe for Hot Tamale Burgers…
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Friday’s Foods: Healthy Substitutions
Do you need to change your diet to include more healthy foods? There are still pleanty of foods you can enjoy, especially if you use substitutions. Sometimes it may be hard to figure out…
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How Fat Can We Get?
The race to get fat is on! And, according to research released by Johns Hopkins Bloomberg School of Public Health, most Americans are going to place in this race with a big fat blue…
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Something Fishy
So, after thirteen years as a devout vegetarian, I have decided to incorporate fish into my diet. The steps of this vegetarian journey have been interesting for me to be a part of: the young,…
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New Study Suggests that One-Third of American Adults are Diabetic or Pre-Diabetic
Catherine Cowie, director of the diabetes epidemiology program at the U.S. National Institute of Diabetes and Digestive and Kidney Diseases, released new research that suggests one-third of U.S. adults are either diabetic or pre-diabetic.…
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Finding Nutrition Facts for Weight Watchers
WeightWatchers uses a tool called POINTS Tracker that helps you keep track of the food you’re eating each day. The idea is that you have a point range that you need to within in…
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Low-Fat Vs. Low-Carb
CNN reports: Regardless of how they shed pounds in the first place, big losers stayed that way by limiting fat rather than carbohydrates, according to new research that could add fuel to the backlash…
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Nutrition Facts Online
Have you ever wanted to quickly know the Nutrition Facts for different foods? Well, now you can, thanks to a website called Weight Loss Help. The website has a simple to use search engine…