Category: Weight Management
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My Personal Trainers
I resolved to lose weight at the beginning of the year. Thanks to my children, I am well on my way. You may wonder how a few children can help their mother in her…
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How Fat Can We Get?
The race to get fat is on! And, according to research released by Johns Hopkins Bloomberg School of Public Health, most Americans are going to place in this race with a big fat blue…
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Down to Earth Diet Tips
Jeremy Zawodny recently lost 50lbs and he posted several helpful articles on how to lose weight. Here’s a sampling from his Diet Tips: How To Eat Less post: Eat less. More often. Rather than…
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Parenting Style Linked To Fat Kids
The Diet Blog brought my attention to a new study published in Pediatrics that suggests parenting style influences weight gain children. The parenting styles that were measured were Authoritarian, Permissive, Authoritative and Neglectful. The…
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New Study Suggests that One-Third of American Adults are Diabetic or Pre-Diabetic
Catherine Cowie, director of the diabetes epidemiology program at the U.S. National Institute of Diabetes and Digestive and Kidney Diseases, released new research that suggests one-third of U.S. adults are either diabetic or pre-diabetic.…
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Finding Nutrition Facts for Weight Watchers
WeightWatchers uses a tool called POINTS Tracker that helps you keep track of the food you’re eating each day. The idea is that you have a point range that you need to within in…
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Vegetarianism Found To Be The Best Way To Lose Significant Weight
A new study was just released claiming that eating a vegetarian diet is the most effective way to lose weight. The authors found that the body weight of both male and female vegetarians is,…
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Obesity Before Pregnancy Linked To Childhood Weight Problems – Pregnancy And Baby
Results of the study, which included more than 3,000 children, suggest that a child is far more likely to be overweight at a very young age — at 2 or 3 years old —…
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Hidden Appetite
Former New York Times food critic Ruth Reichl talks about the disguises she used, the madness of $500 meals and why restaurants are the great levelers. Normally, a food critic wouldn’t really interest me,…